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Strength training
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581	Research & Articles>> Summer: Indoor Cross Training By Nicole St. Jacques, NSCA-CPT, Spinning® Master Instructor (Texas)mer, don’t let thundershowers or high temThis summer, don’t let thundershowers or high tempera Add to Reading List Source URL: www.spinning.com Language: English Human behavior Strength training Treadmill Endurance training Elliptical trainer Indoor cycling Triathlon Core stability Physical exercise Exercise Recreation Personal life
582	Welcome to the Recreational Sports Personal Training Program! Getting Started. The information included in this packet is everything you need to get started with the program. First, complete the attached forms and return Add to Reading List Source URL: www.shsu.edu Language: English - Date: 2014-05-13 15:06:16 Personal life Health Physical fitness Physical exercise Human behavior Strength training Sports science Exercise Personal trainer Training
583	Research & Articles>> Periodization by Johnny G The first of the year is always a great time to reassess where you are and to plan on taking yourself to another level physically, emotionally, and spiritually. Hopefully Add to Reading List Source URL: www.spinning.com Language: English Personal life Weight training Indoor cycling Muscle Physical exercise Strength training Endurance training Exercise Recreation Anatomy
584	g Training Tips STR E N GTH E N E RGY ZO N E ™ The Strength Energy Zone (SEZ) is an integral part of the five Energy Zones (Recovery, Endurance, Strength, Interval and Race Day) that make up the Spinning® program. Thi Add to Reading List Source URL: spinning.com Language: English Anatomy Personal life Indoor cycling Anaerobic exercise Aerobic exercise Muscle Endurance Weight training Physical exercise Exercise physiology Recreation Exercise
585	Please refer to www.diamondbackfitness.com for instructions in French. Svp référez-vous www.diamondbackfitness.com pour instructions en français. Diamondback Fitness, Inc. 300 Camarillo Ranch Road Camarillo, CA 93012 Add to Reading List Source URL: www.diamondbackfitness.com Language: English - Date: 2010-11-12 18:19:22 Personal life Heart rate Elliptical trainer Strength training Exercise intensity Physical Activity Guidelines for Americans Wii Aerobic exercise Intensity Exercise Recreation Health
586	Research & Articles>> Periodization by Johnny G The first of the year is always a great time to reassess where you are and to plan on taking yourself to another level physically, emotionally, and spiritually. Hopefully Add to Reading List Source URL: www.spinning.com Language: English Personal life Weight training Indoor cycling Muscle Physical exercise Strength training Endurance training Exercise Recreation Anatomy
587	GroupX schedule YMCA Jan2014.xls Add to Reading List Source URL: ymcacentralflorida.com Language: English - Date: 2014-04-11 13:49:35 Health Yoga as exercise or alternative medicine Strength training Human behavior Exercise Yoga Recreation
588 $Sprained ankle / Sprain / Traumatology / Physical Activity Guidelines for Americans / Bone fracture / Ankle / Strength training / Medicine / Anatomy / Health$	Staying active while recovering from a foot or ankle injury A foot or ankle injury doesn’t have to sideline you from physical activity completely. After you talk with your doctor, these tips can help you stay active wh Add to Reading List Source URL: www.cabq.gov Language: English - Date: 2013-12-23 15:21:40 Sprained ankle Sprain Traumatology Physical Activity Guidelines for Americans Bone fracture Ankle Strength training Medicine Anatomy Health
589	THE JOURNAL Want to Be Good at Oly? Two-time Olympian Chad Vaughn details four areas of focus he believes will help you add weight to your snatch and clean and jerk. Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2013-05-16 16:59:33 Personal life CrossFit Squat Snatch Clean and jerk Deadlift Olympic weightlifting Overhead press Strength training Recreation Exercise Sports
590	GROUP FITNESS DROP-IN CLASSES Get fit, have fun and maximize your workout FINALS WEEK SCHEDULE Fall 2014-December 8-12 Add to Reading List Source URL: recreation.uic.edu Language: English - Date: 2014-11-21 09:57:13 Resistance training Health club Circuit training High-intensity interval training Strength training Monash Aquatic & Recreation Centre Physique 57 Exercise Recreation Aerobic exercise

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